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Showing posts from July, 2020

My Dearest Mind

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My state of mind these days is amazingly random and volatile. I often overthink about things I usually never think about. I was bothered by things that normally wouldn't bother me at all. I snapped out often, and thanks to the life coach training I took years ago, I am very much aware of the different emotions passing through my mind, even at present times. I can feel my blood is rushing, my heart is beating faster and the cold dark vengeance is running through my vein. Whenever I feel a bit stressed out, I am acutely aware of how I breathe. I can feel the way I inhale and exhale, and sometimes the sound of it soothes me. I am also more aware of how my stress triggered my gout, or how it made my head ache. I can feel the panic attack whenever it started to rise, and how I just breathe and think of something else to take my mind out of it. I got upset over immaterial topic and not even a valid source of concern. Once I had doubts about my leadership skill and whether I can lea

How are you? I am fine, thank you

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Here we are, approximately years after the last post in this blog. A lot has changed. My relationship, my family, my work, my career. My point of view. How are you? Are you doing well? Funny how things are progressing. From the time I enjoyed the work I've done to nowadays when I'm in this limbo of deciding whether I actually want to try another field or not. From my carefree perspective of wanting to have money, to the state where I have the money but I still felt insecure. From the normal life of having a parent, to losing them. From the two years relationship to new blossoming one.  I guess it's called life, and if it's never flat, then it means we are living.